Black Bean Quinoa Burgers – Recipe of the Week

Unlike beef and turkey burgers, this burger boasts the burger taste without the trans-fat, a known factor in high cholesterol which can lead to heart disease and other bodily harm. Give it a try. You might just find a meal that the family will ask for more often.

Black Bean Quinoa Burgers – Recipe of the Week was originally published on iGenFIT

Alternative Nutrition Can Still Taste Great

Healthy Alternatives That Taste Great Tuesday¬†| February 7, 2017 By Richard Harrison, iGenFIT Eating clean is an art-form, and for the most part, you either love it, or you hate it. The love comes from the fact that you know you are providing your body the best quality nutrition it needs for peak performance and…

Alternative Nutrition Can Still Taste Great was originally published on iGenFIT

Diet Sabotage: Find Out What’s Hiding In Your Diet

Many people claim to know how to eat healthy. They exercise daily, maintain a steady diet, and keep active, yet many of those same people never see the results they truly want. In this post we'll discuss how their diet is sabotaging their goals, an experiment to see if you fall into this trap, and steps to change it.

Diet Sabotage: Find Out What’s Hiding In Your Diet was originally published on iGenFIT